Saturdays - 9am - 10.30am at Hohepa Hall Every Saturday morning you have the opportunity to learn Ren Yuan, the third method of Yuan Gong. (It's not necessary to have learnt the first and second methods to do this one!) Ren Yuan stretches and strengthens the physical body. It works in every part of the body, including skin, muscles, tendons bones and organs. It is also designed to open Qi channels in the body, which improves the flow of Qi through the whole body and brings overall health.
When: Saturdays 9 - 10.30 am Where:Hohepa Hall, 23 Barrington St, Lower Cashmere. Cost: $10 per session, A practice DVD is available for $20. Payment can be made via cash in class or via internet banking to: "Chigong Christchurch" (Kiwibank) account number 38 9010 0636804 00.
Hillmorton High School Night Class Learn Xia Yuan, a beautiful form that strengthens and nourishes the organs by using movements, sounds and hand postures. We will also explore the nature of Qi and how to harness this energy in daily life. When: 9 Tuesdays, 7 - 8.30 pm starting 1 August. Where: Hillmorton High School Cost: $100 Bookings for this course are taken by Hillmorton High School. Please see here for the details.