Qigong Christchurch
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Kathy Hughes

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As I began cancer treatment, I also started learning Ren Xue Qigong, prompted by a clear inner knowing that I needed to. My oncology team encouraged me to ‘keep doing qigong’ because they saw how helpful it was in reducing side effects, calming my heart and mind, and enhancing my post surgery rehab to restore range of movement.

Qigong has improved my health, energy and inner calm so much I want to share the practice so I began teacher training in 2025 and continue ongoing training.  I teach the first four Yuan Qigong methods and Yi Qi technique – a method supporting the body’s ability to self heal.
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My background is in tutoring community adult psycho-sensory self regulation techniques and mindfulness meditation groups for many years, nursing and counselling and avid exploration of wellbeing practices of all kinds. I have found the Ren Xue approach encompasses the essence of  everything I’ve explored previously in a self-empowering way.

I resonate with the Ren Xue approach of us all being learners together on the journey of enhancing whole of life wellbeing and the community around us.
I teach in North Christchurch, individuals and groups, in person or online.

Contact Kathy

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  • Home
  • Classes & Events
    • Beginners Courses
    • Online Classes
    • Christchurch Classes
    • Weekend Retreats
    • Deep Practice Retreat
    • Ren Xue Mens Group
    • Global Awakening Day
    • Events Calendar
  • Qigong & REN XUE
  • Teachers
    • Vanessa Lukes
    • Ollie Clifton
    • Ngaire Jehle
    • Debby Sanders
    • Guillaume Frappier-Richard
    • Kathy Hughes
  • Qi Therapy
  • Videos
  • Resources & Links
    • FAQ's
    • Newsletter
    • Testimonials