Learn and practise from anywhere in the world! Find out what time it is for you here...
Still Qigong & Group Healing - Mondays 10.30 - 11.30am
Gentle, relaxing, & deeply nourishing - a session to restore, rebalance, & bring deeper healing to the body & all aspects of life. We use a variety of still Qigong techniques to bring Jing, Qi & Shen (Body, Energy & Mind/Consciousness) into a healthier state, & then deepen this work with a group Qi healing session.
Appropriate for all levels including absolute beginners, & especially relevant for those looking to improve a specific health condition, undergoing treatment, or even recovering from surgery etc.
Where: Online via Zoom only. Click this link to join.
Cost: see our payments info
We like to know who will be joining us online, so please contact Debby at least 1 hour prior.
For more info, please contact Debby.
Online Learn and practice Tian, Di and Ren Yuan - Wednesdays 11am-12.30pm:
The first three methods of the Yuan Gong system aim to improve and strengthen the whole body through gathering, integrating and transforming Qi.
In the first half of this class there is opportunity to learn any of these methods and in the second half we do a group practice.
You are welcome to join either or both parts of this session, depending on your needs.
Where: Online via Zoom only. Click this link to join.
Cost: see our payments info
For more info, please contact Debby.
The first three methods of the Yuan Gong system aim to improve and strengthen the whole body through gathering, integrating and transforming Qi.
In the first half of this class there is opportunity to learn any of these methods and in the second half we do a group practice.
You are welcome to join either or both parts of this session, depending on your needs.
Where: Online via Zoom only. Click this link to join.
Cost: see our payments info
For more info, please contact Debby.
Tian Yuan & Di Yuan Practice - Wednesdays 7.30-8.30pm:
These are foundational practices of the Yuan Gong system, aiming to gather Qi into the body, improving the quality, quantity and flow of Qi. The physical body and mind are strengthened. We learn to keep the awareness inward and deepen the relaxed and calm state. If you are new to these methods, we can meet online before class for instruction.
Where: Online via Zoom only. Click this link to join.
Cost: see our payments info
For more info, please contact Debby.
Xia Yuan & Tong Yuan Practice - Wednesdays 7.30-9pm: * No session 12th March*
Start with a practice of Xia Yuan, the Fourth Method of the Yuan Gong system. Very gentle & powerful, Xia Yuan works at a deeper level to strengthen & purify the pure organ Qi in the body. We finish with a lovely Tong Yuan (heart meditation) practice.
Where: Online via Zoom. Click this link to join.
Cost: see our payments info
If you would like to learn the method, please contact Vanessa at least 1 hour prior and we will send you a different Zoom link to use.
For more info, please contact Vanessa or Ollie
Start with a practice of Xia Yuan, the Fourth Method of the Yuan Gong system. Very gentle & powerful, Xia Yuan works at a deeper level to strengthen & purify the pure organ Qi in the body. We finish with a lovely Tong Yuan (heart meditation) practice.
Where: Online via Zoom. Click this link to join.
Cost: see our payments info
If you would like to learn the method, please contact Vanessa at least 1 hour prior and we will send you a different Zoom link to use.
For more info, please contact Vanessa or Ollie
The Patterns Project - Thursday evenings 7.30-9pm
*No session 13th March*
Do you ever feel like parts of your life have become stuck in a rut? Do you see there's a better way to be in life but not sure how to get there?
Then join us as we explore patterns - how and why they form, and how to replace them with brighter ones that better help us on the path to true freedom.
Each week we discuss one of the 10 fundamental or 20 behavioural and consciousness patterns, listen to a Tong Yuan heart meditation and then practise 'Ling Yuan', the 'Method for reaching True Nature'.
Where: Online via Zoom. Click this link to join.
Cost: see our payments info
For more info, please contact Ollie or Vanessa.
*No session 13th March*
Do you ever feel like parts of your life have become stuck in a rut? Do you see there's a better way to be in life but not sure how to get there?
Then join us as we explore patterns - how and why they form, and how to replace them with brighter ones that better help us on the path to true freedom.
Each week we discuss one of the 10 fundamental or 20 behavioural and consciousness patterns, listen to a Tong Yuan heart meditation and then practise 'Ling Yuan', the 'Method for reaching True Nature'.
Where: Online via Zoom. Click this link to join.
Cost: see our payments info
For more info, please contact Ollie or Vanessa.
