Saturday mornings Every Saturday morning, from 9 to 10.30am, you have the opportunity to start learning Yuan Gong! To book, contact Vanessa or Ollie
When: Saturdays 9 - 10.30 am Where:Hohepa Hall, 23 Barrington St, Somerfield. Cost: $15 per session, A practice DVD is available for $20. Payment can be made via cash in class or via internet banking to: "Chigong Christchurch" (Kiwibank) account number 38 9010 0636804 00.
Once you have learnt the movements and mind activity, you can join in with the group who practice at the same time in the main hall (cost: $10 casual or $70/10 session card.)
Tuesday afternoons A gentle, relaxing class learning and practising the beautiful moving and still practices of Yuan Qigong.
When: 1.15 - 2.30pm, Tuesdays 12th February - 9 April 2019. Where: Heathcote Valley Community Centre, 45 Bridle Path Rd, Heathcote. Cost: $120 for 9 sessions, or $15/session For more info, please contact Vanessa
Tuesday evenings In this course we will learn gentle exercises to guide the mind to draw in and replenish Qi. The movements increase flexibility, balance and coordination, the Qi heals and energises, and the whole activity brings deep relaxation and a calm and focused mind. We will also explore the nature of Qi and how to harness this energy in everyday life.
When: Tuesdays 7 - 8.30pm 12 February - 9 April Where: Hillmorton High School Cost: $90 for 9 weeks For bookings and more info, please see here