These are our ongoing classes - everyone welcome.
For specific Beginner's Courses, please see here
For specific Beginner's Courses, please see here
Still Qigong & Group Healing - Mondays 10.30 - 11.30am
Gentle, relaxing, & deeply nourishing - a session to restore, rebalance, & bring deeper healing to the body & all aspects of life. We use a variety of still qigong techniques to bring Jing, Qi & Shen (Body, Energy & Mind/Consciousness) into a healthier state, & then deepen this work with a group Qi therapy session.
Appropriate for all levels including absolute beginners, & especially relevant for those looking to improve a specific health condition, undergoing treatment, or even recovering from surgery etc.
Where: Online via Zoom only. (If you are new to Zoom, read this!) Click this link to join: https://us02web.zoom.us/j/87950426236?pwd=azh0Uks1UHdKN2loVXNaWmg5blNydz09
Cost: see details below
We like to know who will be joining us online, so please contact Debby at least 1 hour prior.
For more info, please contact Debby
Tian Yuan & Di Yuan practice - Monday evenings 8-9pm and Wednesday evenings 7.30-8.30pm:
These lovely foundational practices are a great option for beginning and experienced Yuan Gong practitioners alike.
Where: Online via Zoom only. (If you are new to Zoom, read this!)
Click on this link to join: https://us02web.zoom.us/j/87209126791?pwd=SzVlc2czUW5odi9kdUY2M2U1U0JKZz09
passcode: TYDY
Cost: see details below. Please reference TYDY with donations and use these bank account details:
D E Sanders, 38-9023-0197505-00
For more info please contact Debby
Learn and practice Tian, Di and Ren Yuan online - Tuesdays 11am - 12.30pm
This class is suitable for any ability, with opportunity to learn and practice the first 3 methods of the Yuan Gong system, Tian Yuan, Di Yuan and Ren Yuan.
The session is made up of 2 parts; 11-11.45am instruction, followed by a group practice 11.45 - 12.30.
You are welcome to join either or both parts, depending on your needs.
Where: Online via Zoom only. (If you are new to Zoom, read this!) Click on this link to join: https://us02web.zoom.us/j/87209126791?pwd=SzVlc2czUW5odi9kdUY2M2U1U0JKZz09
passcode: TYDY
Cost: $8 each part .Please reference TYDY with donations and use these bank account details:
D E Sanders, 38-9023-0197505-00
For more info, please contact Debby
These lovely foundational practices are a great option for beginning and experienced Yuan Gong practitioners alike.
Where: Online via Zoom only. (If you are new to Zoom, read this!)
Click on this link to join: https://us02web.zoom.us/j/87209126791?pwd=SzVlc2czUW5odi9kdUY2M2U1U0JKZz09
passcode: TYDY
Cost: see details below. Please reference TYDY with donations and use these bank account details:
D E Sanders, 38-9023-0197505-00
For more info please contact Debby
Learn and practice Tian, Di and Ren Yuan online - Tuesdays 11am - 12.30pm
This class is suitable for any ability, with opportunity to learn and practice the first 3 methods of the Yuan Gong system, Tian Yuan, Di Yuan and Ren Yuan.
The session is made up of 2 parts; 11-11.45am instruction, followed by a group practice 11.45 - 12.30.
You are welcome to join either or both parts, depending on your needs.
Where: Online via Zoom only. (If you are new to Zoom, read this!) Click on this link to join: https://us02web.zoom.us/j/87209126791?pwd=SzVlc2czUW5odi9kdUY2M2U1U0JKZz09
passcode: TYDY
Cost: $8 each part .Please reference TYDY with donations and use these bank account details:
D E Sanders, 38-9023-0197505-00
For more info, please contact Debby
Xia Yuan - learn or practice - Wednesday evenings 7.30-8.45pm:
Xia Yuan - the 4th method of the Yuan Gong system - works on the organs. Very gentle & powerful, Xia Yuan works at a deeper level to strengthen & purify the pure organ Qi in the body. We finish with a lovely Di Yuan or breathing practice to draw the Qi in deeper.
Where: Online via Zoom. (If you are new to Zoom, read this!) Click on this link to join the practice: https://zoom.us/j/696286993
Cost: see details below.
If you would like to learn the method, please contact Ollie at least 1 hour prior and we will send you a different Zoom link to use.
For more info, please contact Vanessa or Ollie
Xia Yuan - the 4th method of the Yuan Gong system - works on the organs. Very gentle & powerful, Xia Yuan works at a deeper level to strengthen & purify the pure organ Qi in the body. We finish with a lovely Di Yuan or breathing practice to draw the Qi in deeper.
Where: Online via Zoom. (If you are new to Zoom, read this!) Click on this link to join the practice: https://zoom.us/j/696286993
Cost: see details below.
If you would like to learn the method, please contact Ollie at least 1 hour prior and we will send you a different Zoom link to use.
For more info, please contact Vanessa or Ollie
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The Patterns Project - Thursday evenings 7.30-9pm: Do you ever feel like parts of your life have become stuck in a rut? Do you see there's a better way to be in life but not sure how to get there? Then join us as we explore patterns - how and why they form, and how to replace them with brighter ones that better help us on the path to true freedom. Each week we discuss one of the 10 fundamental or 20 behavioural and consciousness patterns, listen to a Tong Yuan heart meditation and then practise 'Ling Yuan', the 'Method for reaching True Nature'. When: Thursdays 7.30 - 9pm Where: Currently online via Zoom only. (If you are new to Zoom, read this!) Click on this link to join:https://zoom.us/j/696286993 Cost: see details below We like to know who will be joining us online, so please contact Ollie at least 1 hour prior. |
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Learn and practice Tian, Di and Ren Yuan - Fridays 9 - 10am
This class is suitable for any ability, with opportunity to learn and practice the first 3 methods of the Yuan Gong system, Tian Yuan, Di Yuan and Ren Yuan.
Where: Te Ara Sophia, 275 Fifield Tce, Opawa
Cost: $10 per casual class
Please reference TYDY with donations and use these bank account details:
D E Sanders, 38-9023-0197505-00
For more info, please contact Debby
Saturday Morning Practice 9 - 10.30am:
Join in a group practice to get a taste of what Qigong's about or join in a Beginner's course
Where: In person only at Te Ara Sophia, 275 Fifield Tce, Chch (previously the Helios Health Centre, next to the Steiner school)
Cost: $10 per class casual, or $70 for a 10 class concession card
For more info, please contact Vanessa or Ollie
"I really value the Qifield, the teaching and the group dynamic at Hohepa Hall" Sheryl, Christchurch
"Hohepa Hall was a beautiful environment to do Qigong" L.G
This class is suitable for any ability, with opportunity to learn and practice the first 3 methods of the Yuan Gong system, Tian Yuan, Di Yuan and Ren Yuan.
Where: Te Ara Sophia, 275 Fifield Tce, Opawa
Cost: $10 per casual class
Please reference TYDY with donations and use these bank account details:
D E Sanders, 38-9023-0197505-00
For more info, please contact Debby
Saturday Morning Practice 9 - 10.30am:
Join in a group practice to get a taste of what Qigong's about or join in a Beginner's course
Where: In person only at Te Ara Sophia, 275 Fifield Tce, Chch (previously the Helios Health Centre, next to the Steiner school)
Cost: $10 per class casual, or $70 for a 10 class concession card
For more info, please contact Vanessa or Ollie
"I really value the Qifield, the teaching and the group dynamic at Hohepa Hall" Sheryl, Christchurch
"Hohepa Hall was a beautiful environment to do Qigong" L.G
Information on Costs:
Most classes are by koha/donation - if you're not able to donate anything at the moment due to your personal circumstances, you are still very welcome to join our classes. All donations are very much appreciated & help us to help more people.
Donations can be made via internet banking to "Chigong Christchurch" (Kiwibank) account number 38-9010-0636804-00. If you are outside NZ & wish to make a donation, please use our Paypal account - vanessalukes@gmail.com
Most classes are by koha/donation - if you're not able to donate anything at the moment due to your personal circumstances, you are still very welcome to join our classes. All donations are very much appreciated & help us to help more people.
Donations can be made via internet banking to "Chigong Christchurch" (Kiwibank) account number 38-9010-0636804-00. If you are outside NZ & wish to make a donation, please use our Paypal account - vanessalukes@gmail.com
