These are our ongoing classes - everyone welcome. For specific Beginner's Courses, please see here
Saturdays 9 - 10.30am **NB: no practice 14 September - we're away on retreat** Come along and join in a practice to get a taste of what Qigong's about or join in a Beginner's course
Where: Hohepa Hall, 23 Barrington St, Somerfield Cost: $10 casual or $70 for 10 sessions. Pay cash in class or via internet banking to "Chigong Christchurch" (Kiwibank) account number 38 9010 0636804 00.
For more info, please contact Vanessa or Ollie "I really value the Qifield, the teaching and the group dynamic at Hohepa Hall" Sheryl, Christchurch "Hohepa Hall was a beautiful environment to do Qigong" L.G
Monday afternoons Qi healing Whether you have a specific health condition to work on or would like a relaxing top-up of Qi, this session is for you! Learn and practice gentle self-healing exercises and how to build a Qifield that can support your health, life and home. We'll also explore the nature of healing - and how to align your whole life with enhanced health.
Suits all levels - we'll be sitting down (or you can even lie down) and the movements are very gentle.
When: Mondays 1 - 2pm Where: 12 Hillsborough Tce, St Martins Cost: $10 / session For more info, please contact Vanessa
Wednesday evenings Nourish body, mind & heart In this session we spend the first half doing moving Qigong exercises to help the Qi flow and in the second half we discuss issues arising in everyday life and how to resolve them with a REN XUE approach. We'll also be strengthening the qualities of the heart - trust, openness, love, gratitude and Gongjing.
When: Wednesdays 7 - 8.30pm 7 August - 25 September Where: The Eurythmy Room, Hohepa Hall, 23 Barrington St Cost: $10/session or $70 for a 10 session card (also valid for Saturdays/ Thursday evenings)
Thursday evenings The Pattern Project Do you ever feel like parts of your life have become stuck in a rut? Do you see there's a better way to be in life but not sure how to get there?
Then join us as we explore patterns - how and why they form, and how to replace them with brighter ones that better help us on the path to true freedom.
We'll be looking at 10 fundamental patterns that can underlie other patterns in our life, and learning and practising 'Ling Yuan', the 'Method for reaching True Nature' and Tong Yuan, the practice to cultivate trust, openness, love, gratitude and Gongjing (respect) in the heart.
When: Thursdays 7 - 8.30pm Where: Online via Skype or in person at our place, 3 York St, Opawa.* Cost: $10 casual or $70 for 10 sessions * If you are planning to join us either in person or online, please text Ollie at least 1 hour prior: 027 333 9252