Ngaire Jehle
I started practising Qigong almost 20 years ago and have been studying with Yuan Tze for 12 years. Yuan Qigong has been the key to improving my physical and mental health even as I have aged and gone through some tough years. The capacity of the body to heal itself and the mind to grow never ceases to amaze and Yuan Qigong is ideal to help harness our innate abilities. With a background in physiology and psychology, it has been interesting to watch western science catch up with many of the tenets of Yuan Qigong. Although I was slow initially to have confidence that my practice could work at so many levels, I have learned that I can trust my body and instincts rather than always wait for scientific proof.
Yuan Qigong is a Qigong system that can be adapted to any physical condition and can benefit everyone. It can be used simply to improve flexibility and vitality or on a deeper level, for person growth and happiness.
I teach Yuan Qigong in West Melton, to the west of Christchurch and occasionally take classes in Christchurch when Vanessa and Ollie are away. Days and times of classes in West Melton depend on demand and the courses being run. To find out about classes, check the West Melton FB page, Neighbourly or email me: [email protected] or text 021 056 4235
I started practising Qigong almost 20 years ago and have been studying with Yuan Tze for 12 years. Yuan Qigong has been the key to improving my physical and mental health even as I have aged and gone through some tough years. The capacity of the body to heal itself and the mind to grow never ceases to amaze and Yuan Qigong is ideal to help harness our innate abilities. With a background in physiology and psychology, it has been interesting to watch western science catch up with many of the tenets of Yuan Qigong. Although I was slow initially to have confidence that my practice could work at so many levels, I have learned that I can trust my body and instincts rather than always wait for scientific proof.
Yuan Qigong is a Qigong system that can be adapted to any physical condition and can benefit everyone. It can be used simply to improve flexibility and vitality or on a deeper level, for person growth and happiness.
I teach Yuan Qigong in West Melton, to the west of Christchurch and occasionally take classes in Christchurch when Vanessa and Ollie are away. Days and times of classes in West Melton depend on demand and the courses being run. To find out about classes, check the West Melton FB page, Neighbourly or email me: [email protected] or text 021 056 4235